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I did not mean that Conservatives are generally stupid; I meant, that stupid persons are generally Conservative. I believe that to be so obvious and undeniable a fact that I hardly think any hon. Gentleman will question it.

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Daniel Coyle

The solution is to ignore the bad habit and put your energy toward building a new habit that will override the old one.

Bad, Building, Energy, Habit, Toward
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To sum up: it's time to rewrite the maxim that practice makes perfect. The truth is, practice makes myelin, and myelin makes perfect.

Perfect, Practice, Rewrite, Time, Truth Is

Deep practice feels a bit like exploring a dark and unfamiliar room. You start slowly, you bump into furniture, stop, think, and start again. Slowly, and a little painfully, you explore the space over and over, attending to errors, extending your reach into the room a bit farther each time, building a mental map until you can move through it quickly and intuitively.

Dark, Explore, Moving, Quickly, Thinking

I discovered when I went all out, when I put 100 percent of my energy into some intense, impossible task - when my heart was jack-hammering, when lactic acid was sizzling through my muscles - that's when I felt good, normal, balanced.

100, Energy, Heart, Task, Tasks

You have to be willing to stop and fix. Deep practice requires a willingness to do what many of us find uncomfortable: to admit to our errors, and focus on them.

Focus, Stop, Uncomfortable, Willing, Willingness

Although talent feels and looks predestined, in fact we have a good deal of control over what skills we develop, and we have more potential than we might ever presume to guess.

Fact, Looks, Might, Predestined, Skills
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