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If we're by ourselves we come to feel crazy and alone. We need to make alternate families of small groups of women who support each other, talk to each other regularly, can speak their truths and their experiences and find they're not alone in them, that other women have them, too. . . It makes such a huge difference.

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Dan Millman

When we feel stuck, going nowhere-even starting to slip backward-we may actually be backing up to get a running start.