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Cool loneliness allows us to look honestly and without aggressionat our own minds. We can gradually drop our ideals of who we think weought to be, or who we think we want to be, or who we think other peoplethink we want to be or ought to be. We give it up and just look directlywith compassion and humor at who we are. Then loneliness is no threat andheartache, no punishment.

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Marci Shimoff

Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power to be happier by changing your habits. Taking "response-ability": responding to all the events in your life in a way that supports your happiness.

Accepting, Aspects, Happiness, Support, Two, Way
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When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.

Anger, Feelings, Grief, Relates, Sadness, Suppressing

Put your attention on happiness by practicing the Happiness Habits each day.

Attention, Day, Each Day, Happiness

Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.

Bring, Everyday, Happiness, Life, Looks, Trying

Jonas' music is inspiring, energizing, and spiritually uplifting. A brilliant songwriter, he writes music that reaches deep into the soul and awakens the best and highest in all of us. And Jonas delivers his songs with a power, joy, and grace that last long after the last note is played. The world needs this music!

Highest, Inspiring, Song, Uplifting, Writing

When people are deeply happy they bring a sense of purpose with them wherever they go, whatever circumstances they are in. So if they're changing the oil in the car, they bring a sense of joyful purpose even to that.

Changing, Deeply, Happiness, Joyful, Oil, People
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