There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian … - Dalai Lama

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There used to be an old thing where every team had a heavy bag in their locker room for people to punch, but again, it was more about conditioning because if you hit a heavy bag for a minute, it feels like your arms are about to fall off.

Dalai Lama

There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.

Adopt, Buddhism, Buddhist, Christian, Methods

Same Author Quotes

The problems we face today, violent conflicts, destruction of nature, poverty, hunger and so on, are human-created problems which can be resolved through human effort, understanding and the development of a sense of brotherhood and sisterhood. We need to cultivate a universal responsibility for one another and the planet we share.

Cultivate, God, Peace, Poverty, Responsibility, Sisterhood

We are driven by self-interest, it’s necessary to survive. But we need wise self-interest that is generous and co-operative, taking others’ interests into account. Co-operation comes from friendship, friendship comes from trust, and trust comes from kind-heartedness. Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.

Bullying, Cheating, Driven, Friendship, Room, Wise

The way to change others' minds is with affection, and not anger.

Affection, Anger, Change, Life, Minds, Spiritual

True friendship develops not as a result of money or power but on the basis of genuine human affection.

Affection, Friendship, Genuine, Money, Results, True Friend

A simple smile. That's the start of opening your heart and being compassionate to others.

Compassionate, Heart, Opening, Simple, Smile, Start