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Was it for crimes that I had done He groaned upon the tree? Amazing pity! Grace unknown! And love beyond degree!
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Gretchen Rubin
I think the big myth about habits, and happiness too, is that there's somehow a magic "one size fits all" solution. That, "If it works for you it's going to work for me," and it's just a matter of figuring out what that habit would be, whether that's do it first thing in the morning, or start small, or do it for thirty days, or give yourself a cheat day.
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