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Knowledge is the antidote to fear,- Knowledge, Use and Reason, with its higher aids.

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Michelle Obama

We should always have three friends in our lives-one who walks ahead who we look up to and follow; one who walks beside us, who is with us every step of our journey; and then, one who we reach back for and bring along after we've cleared the way.

Back, Journey, Looks, Three
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The only limit to the height of your achievements is the reach of your dreams and your willingness to work hard for them.

Achievement, Dream, Dreams, Hard Work, Limit, Reach

Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters-on how we feel, and how we feel about ourselves.

Empowering, Healthy, Measuring, Start, Waistline, What Matters

I am desperate for change - now - not in 8 years or 12 years, but right now.

Desperate, Right, Right Now, Years

There's so much going on in the healthcare system that makes it difficult for women to really have a strong economic hold if insurance is always an issue.

Difficult, Economic, Healthcare, Hold, Strong

We all grew up in communities with grandmothers who cooked two, three vegetables that you had to eat. There was no ifs, ands or buts about it. But that's because many of our grandparents, they had community gardens; there was the vegetable man that came around. There were many other resources that allowed them to have access. So it's not that people don't know or don't want to do the right thing; they just have to have access to the foods that they know will make their families healthier.

Allowed, Children, Grandmother, Ifs, Men, People
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