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Be humble, be grateful, give back, share, pay it forward, chase your dreams, go for it, and take a moment to remember where it is ALL from.

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Amanda Beard

My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.

Development, Intense, Long, Lower, Practice, Workout
Same Author Quotes

The swimming community is really conservative. I don't know why, because we're in no clothing whatsoever.

Community, Conservative, Know, Swimming

Malfunctions are inevitable. It's important to push through them during practice - versus stopping to fix and restart - so that you're prepared for one mid-competition.

Competition, Important, Malfunctions, Practice, Versus

I concentrate on preparing to swim my race and let the other swimmers think about me, not me about them.

Athlete, Motivational, Preparing, Swimmers, Swimming, Think

Sometimes success is simply being willing to give it your all.

Give It Your All, Giving, Simply, Sometimes, Success, Willing

I get scared when I approach teachers and tell them that I'll probably be able to attend only half the classes,. . I'm scared that they're going to drop me. In the fall of 2002 I signed up for five classes and had to drop three of them.

Class, Classes, Fall, Five, Scared, Teacher
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