There is no composing draught like the draught through the tube of a pipe.
Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.
We may train or peak for a certain race, but running is a lifetime sport.
If you want to achieve a high goal, you're going to have to take some chances.
I had as many doubts as anyone else. Standing on the starting line, we're all cowards.
I'd rather run a gutsy race, pushing all the way and lose, than run a conservative race only for a win.
Whatever we accomplish in life, if it's solely for our own good, then it doesn't mean that much. The things you do that affect others in a positive way are the ones that count. Whatever facet of life you're in, God has given you a gift; do the best you can with that gift.
All values in this world are more or less questionable, but the most important thing in life is human kindness.
If it rusts, it can never be trusted If its owner fails to control it, it will cut him Yes, pride is Like a blade.
I am mortal, born to love and to suffer.
When we love anyone with our whole hearts, life begins when we are with that person; it is only in their company that we are really and truly alive.