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I was turned out because I said to Europe no, no, no. That no, no , no has now turned into yes, yes. Two yes's not three because he got the Social Chapter out and he's reserved his position on the single currency.

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B.K.S. Iyengar

Whenever asana is done mechanically from the front brain, the action is felt only on the peripheral body, and there is no inner sensation, there is no luminous inner light. If the asana is done with continual reference to the back of the brain, there is a reaction to each action, and there is sensitivity. Then life is not only dynamic, but it is also electrified with life force.

Body, Brain, Done, Light, Reaction, Reference
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

Flower, Fruits, Grow, Richness, Roots, Tree

Yoga uses the body to discipline the mind and to reach the soul.

Body, Discipline, Mind, Soul, Yoga

Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.

Body, Challenges, Doe, Mind, Weak, Willing

Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.

Exercise, Flexibility, Perfection, Physical, Yoga

When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.

Brain, Learn, Make, Mind, Practicing, Sake
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