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I started out very quiet and I beat Mr. Turgenev. Then I trained hard and I beat Mr. de Maupassant. I've fought two draws with Mr. Stendhal, and I think I had an edge in the last one. But nobody's going to get me in any ring with Mr. Tolstoy unless I'm crazy or I keep getting better.

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Geeta Iyengar

Yoga is the study of the functioning of the body, the mind and the intellect in the process of attaining freedom.

Attaining, Body, Freedom, Mind, Yoga
Same Author Quotes

Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.

Body, Limits, Mind, Practice, Stiffness, Yoga

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Balance, Body, Inspirational, Point, Spiritual, Yoga

Knowledge has a beginning but no end.

Beginning, Ends, Knowledge

We are missing the gold if we do asanas as a physical practice only.

Practice, Missing, Gold, Asanas

If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible.

Become, Body, Flexible, Mind
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