There will come a point in everyone's life , however, where only intuition can make the leap ahead, without ever knowing precisely how. One can never know why but one must accept intuition as a fact.
You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.