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For the Suprematist, the proper means is the one that provides the fullest expression of pure feeling and ignores the habitually accepted object. The object in itself is meaningless to him, and the ideas of the conscious mind are worthless.

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Kano Jigoro

Apply just the right amount of force — never too much, never too little.

Apply, Force, Littles, Right, Too Much
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In randori, one must search out the opponent's weaknesses and be ready to attack with all the resources at his disposal the moment the opportunity presents itself, without violating the rules of judo.

Opponents, Opportunity, Presents, Randori, Search, Weakness

Judo is the way to the most effective use of both physical and spiritual strength.

Art, Spiritual, Strength, Use, Way

It is not important to be better than someone else, but to be better than yesterday.

Important, Yesterday

Face your fear, empty yourself, trust your own voice, let go of control, have faith in outcomes, connect with a larger purpose, derive meaning from the struggle.

Face, Letting Go, Outcomes, Struggle, Voice

If there is effort, there is always accomplishment.

Accomplishment, Effort, Martial Arts
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