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The monolithic view that many Americans have of Pakistani culture is as inaccurate as the monolithic view that many Pakistanis have of American culture.

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Deepak Chopra

If you consciously let your body take care of you, it will become your greatest ally and trusted partner.

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The world 'out there' won't change until the world 'in here' does.

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When you blame and criticize others, you are avoiding some truth about yourself.

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The three things you can offer your children to change them: attention, appreciation and affection.

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Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities

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The abuse of food, alcohol, or drugs is essentially a material response to a need that isn't really physical at its foundation. . What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Addiction is unrecognized spiritual craving.

Addiction, Alcohol, Foundation, Joy, Oblivion, Spiritual
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