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O, love, love, love! Love is like a dizziness; It winna let a poor body Gang about his biziness!

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Tara Stiles

When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.

Creativity, Intuition, Minds, Opens, Space
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You are whole body, whole mind, whole spirit, all the time. When you experience all of you at once, anything is possible.

Body, Experience, Mind, Positivity, Possible, Time

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Inspirational, Like, Love, Move, Moving

Everything you need to know is right there inside, waiting for you to tap in and discover it, and then hopefully do something about it.

Everything, Hopefully, Needs, Tap, Waiting

Each movement reminds us that every moment invites a new opportunity for change.

Invites, Moment, Moments, Movement, Opportunity, Reminds

There are no rules in life. It’s a mind-set that limits people dramatically.

Dramatically, Limits, Mind, People, Rules
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