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'Knowing' is one of those movies where you're going to get the spectacle, and you're going to have the entertainment in the grand science fiction tradition. But also, it will perhaps stimulate some discussion to help you sort out on your own where you might choose to go in terms of your own needs. Now, I say that without preaching.

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Amby Burfoot

Everyone stumbles at one time or another. It's the human condition

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I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

Heart, Legs, Runners, Running, Sports, Train

I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.

Running, Pain, Sunset, Joy, Accomplishment, Injuries

I have learned that there is no failure in running, or in life, as long as you keep moving.

Failure, Long, Moving, Running

Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines. . . or other new beginnings.

Beginnings, Lines, New Beginnings, Perhaps, Running

You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.

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