I have no theory about dreams. I do not know how dreams arise. On the other hand, I know that if we meditate on a dream sufficiently long and thoroughly – if we take the boat with us and turn it over and over – something almost always comes out of it.
A lot of what I'm having to do to get myself weaned from football is really limit what media I allow myself to consume. And it's a big drag. But it's also the only way to kick the habit.