Ideas in secret die. They need light and air or they starve to death.
When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.
At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once you take responsibility for your side of the street, you grant yourself the power to improve every aspect of your life by simply acting and behaving differently.
Parenting is not for sissies. You have to sacrifice and grow up
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.
Man is born a predestined idealist, for he is born to act. To act is to affirm the worth of an end, and to persist in affirming the worth of an end is to make an ideal.
In great memories there lies the seed of growth.
I think the most important thing I thought is, I thought about recruiting and what we need in recruiting.
I admire those old road dogs, Willie Nelson, Bob Dylan. That's their life.