A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
No one's ever achieved financial fitness with a January resolution that's abandoned by February.
Ignore the scale, and make the process your goal.
I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things.
The last three or four reps is what makes the muscle grow.
The reason fat men are good natured is they can neither fight nor run.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.
My bottom is so big it's got its own gravitational field.
Muscles come and go; flab lasts.
The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!
In health there is freedom. Health is the first of all liberties.
The surest sign of fitness is success.
Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
No man will be kept in hell loner than is necessary to bring him to a fitness for something better. When he reaches that stage the prison doors will open and there will be rejoicing among the hosts who welcome him into a better state.
Train where your fitness is NOW, not where you want to be.
A man is born gentle and weak. At death, he is hard and stiff. Green plants are tender and filled with sap. At death, they are withered and dry. Therefore, the stiff and unbending is the disciple of death, and the gentle and yielding is the disciple of life.
Happiness lies, first of all, in health.
Endurance is a key indicator of spiritual fitness.
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.