But are not the dreams of poets and the tales of travellers notoriously false?
I don't have a lot to offer one person. I have a lot to offer to a lot of people.
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.
I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.
He grows daily more capable of following any inspiration without technical effort, and also of letting inspiration come to him through meticulous observation.
What we need,' Henry says, 'is a fresh start. A blank slate. Let's call her Tabula Rasa.
The very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.
Honestly, I think it's about always making sure to cleanse your skin every single night. I never go to bed with my makeup on. That is a major key. There's nothing worse than waking up in the morning and all of your makeup has soaked into your pores.