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Outside of performing, (a comedian) is someone who is analyzing life, thinking about it and trying to be observing so much. In my opinion, it can make you feel on the outside looking in.

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Joseph Pilates

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.

Action, Ideally, Obey, Pilates, Reflex, Reflexes
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In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

Body, Difference, Differences, Feels, See, Sessions

The mind, when housed within a healthful body, possesses a glorious sense of power.

Body, Glorious, Mind, Pilates, Possesses

Change happens through movement and movement heals.

Happens, Heal, Heals, Movement

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Flexible, Inflexibly, Pilates, Spine, Stiff, Young

Every moment of our life can be the beginning of great things.

Beginning, Great Things, Moment, Moments, Our Lives, Things
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