I've done sport for a long time.
If you have time to be mindful, you have time to meditate.
The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
Read yourself, not books. Truth isn't outside, that's only memory, not wisdom. Memory without wisdom is like an empty thermos bottle - if you don't fill it, it's useless.
You are your own teacher. Looking for teachers can’t solve your own doubts. Investigate yourself to find the truth - inside, not outside. Knowing yourself is most important.
Learn to see that it is not things that bother us, that we go out to bother them. See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
Why are we born? We are born so that we will not have to be born again.
I believe in God and a higher power. I'm still not the religious type per se because religion tore my family apart. I'm still a little scared and skeptical being one with any faith.
I don't denounce being Canadian at any point, but I'm definitely proud to be an American.
Obviously, as an adult I realize this girl-on-girl sabotage is the third worst kind of female behavior, right behind saying "like" all the time and leaving your baby in a dumpster.
People don't like to follow pessimists.