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It's still scary every time I go back to the past. Each morning, my heart catches. When I get there, I remember how the light was, where the draft was coming from, what odors were in the air. When I write, I get all the weeping out.

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Ronnie Coleman

It is important to have people believe in you. With this support, what you can achieve is limitless.

Believe, Limitless, People, Support
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Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

Bodybuilder, Fitness, Heavy, Lift, Motivational, Workout

Aint nuttin' but a peanut.

Aint, Motivational Workout, Nuttin, Peanut, Peanuts, Workout

My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can't control how they're going to look. I can only control how I look.

Biggest, Guy, Mean, Simple

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Bodybuilding, Hard, Hard Work, Heavy, Secret

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

Bodybuilding, Gym, Motivational, Say, Tough
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