I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.
There is no lasting pleasure but contemplation; all others grow flat and insipid upon frequent use; and when a man hath run through a set of vanities, in the declension of his age, he knows not what to do with himself, if he cannot think; he saunters about from one dull business to another, to wear out time; and hath no reason to value Life but because he is afraid of death.