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Psychologists tell us we think 50,000 thoughts a day. . . between 1,000 and 5,000 thoughts in a single hour. Many of those thoughts are about ourselves and about our performance, about our lovability, our capability and our significance. So the key is to control those thoughts, making certain they're always positive.

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Susanna Tamaro

To make mistakes is natural, but to go to one's grave without having understood them is to make life a pointless exercise.

Exercise, Grave, Make, Mistake, Natural
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life is not a race, but a shot on target: what counts is not the saving of time, but the ability to find a centre

Life, Race, Saving, Shot, Target, Time

Happiness always has an object. . . Depends on external things. Joy. . . Has no object. It seizes you for no apparent reason, it's like the sun, its burning is fueled by its own heart.

Burning, Depends, Heart, Joy, Sun

Do you know what's one mistake we always make? Believing that life's immutable, that once you get on a particular track you have to follow it to the end of the line. But it appears that fate has more imagination than we do. Just when you think you're in a situation you can't escape from, when you've reached the lowest depths of total desperation, everything changes as fast as a gust of wind, everything's overturned; from one second to the next you find you're living a new life.

Believe, Depths, Fast, Life, Line, Mistake

But in order to be strong, you have to love yourself, and in order to love yourself, you need thorough self-knowledge, you need to know everything about yourself, including your most hidden secrets, the ones most difficult to accept.

Accept, Difficult, Love You, Self, Strong, Thorough

Love doesn't suit the lazy; sometimes it requires strong, precise actions.

Actions, Lazy, Love, Strong
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