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Quote of the day

Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.

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Laozi

A great nation is like a great man:When he makes a mistake, he realizes it. Having realized it, he admits it. Having admitted it, he corrects it. He considers those who point out his faultsas his most benevolent teachers. He thinks of his enemyas the shadow that he himself casts.