If heaven is within you, everywhere you go you will find heaven!
A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.
Pain is not something to be feared; it is something to be understood.
Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, however, the Egoscue Method never fails. Never. No drugs, no surgery, no machines, no miracles. Just You. A normal person, doing normal things.
The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.
Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.
Pain is the body’s voice. Listen to your body.
Ye who dwell at home, Ye do not know the terrors of the main.
With most of my books, I'll actually go out and look at the setting. If you describe things carefully, it kind of makes the scene pop.
Gratitude is a mark of a noble soul and a refined character. We like to be around those who are grateful. They tend to brighten all around them. They make others feel better about themselves. They tend to be more humble, more joyful, more likable.
All that a pacifist can undertake -- but it is a very great deal -- is to refuse to kill, injure or otherwise cause suffering to another human creature, and untiringly to order his life by the rule of love though others may be captured by hate.