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The Gospel is not ultimately a defense from pain, it is the message of God's rescue through pain. In fact, it allows us to drop our defenses, to escape not from pain but from the prison of "How" and "Why" to the freedom of "Who?"

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Drew Carey

I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites.