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When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.

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Amit Ray

Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

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In the land of light there is only one currency. The currency of love.

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Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity.

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Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.

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Exercises are like prose, whereas yoga is the poetry of movements.

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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

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