If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always.
You must see it. You must believe it. And then you must never stop working to make it happen.
"With my desire and drive, I definitely wasn't normal. Normal people can be happy with a regular life. I was different. I felt there was more to life than plodding through a normal existence. . . I have always been impressed by stories of greatness and power. I wanted to do something special, to be recognized as the best. I saw bodybuilding as the vehicle that would take me to the top, and I put all my energy into it. " And so with beliefs and dreams like that, he reached the top and everything he has ever done. And it all started in his head. . . with visions, with dreams, would goals.
I believe in the philosophy of staying hungry. If you have a dream and it becomes a reality, don't stay satisfied too long. Make up a new dream and hunt after that one and turn it into a reality.
Just remember, you can't climb the ladder of success with your hands in your pockets.
The general definition of being muscle-bound is that you have so many muscles that you can't move freely. I don't know of any bodybuilder in that category; in fact, many of them are quite active in other sports.
The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.
There are times and places where not to be anyone is more honourable than to be someone.
People who bet against the Internet, who think that somehow this change is just a generational shift, miss that it is a fundamental reorganizing of the power of the end user. The Internet brings tremendous tools to the end user, and that end user is going to use them.
I would rather not watch myself in movies. I enjoy the experience, but I won't really see the film until they're on cable deep on into my life so I can pretend it's someone else at another time.
The numerous people who imagine that a long stay in the Polar regions makes a man less susceptible of cold than other mortals are completely mistaken.