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Confidentially, the type of male I find most enjoyable for a friend is one who has enough fire and assurance to speak up for his convictions.

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Tom Rath

The things that change people's lives are usually an accumulation of small acts.

Accumulation, Acts, People, Small, Small Acts
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The most successful people start with dominant talent—and then add skills, knowledge, and practice to the mix. When they do this, the raw talent actually serves as a multiplier.

Actually, Practice, Raw, Skills, Successful, Talent

When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests.

Action, Aligns, Long, Moment, Moments, See

Every human being has talents that are just waiting to be uncovered.

Human, Humans, Talent, Uncovered, Waiting

Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

Actually, Creativity, Fatigue, Hands, Stress, Worry

The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity.

Absence, Health, Longevity, Quality, Spirit, Spirits
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