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Maybe you know exactly what it is you dream of being, or maybe you're paralyzed because you have no idea what your passion is. The truth is, it doesn't matter. You don't have to know. You just have to keep moving forward. You just have to keep doing something, seizing the next opportunity, staying open to trying something new.

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Ryan Hall

It took years, honestly, to deal with the disappointment of Beijing.

Beijing, Disappointment, Years
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I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.

Covered, Down, Live In The Moment, Running, Think, Thinking

The best way to become a mentally tough runner is to believe that you're a mentally tough runner

Become, Believe, Runner, Tough, Way

I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.

Constantly, Embrace, Mad, Men, Train, Training

I don't go to the start line expecting to win. I go to the start believing this could be the day when incredible things happen

Believe, Believing, Expecting, Incredible, Lines, Winning

Suffering is an extraordinary teacher.

Extraordinary, Suffering, Teacher
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