Prophet Muhammad (peace be upon him) said: By his good character a believer will attain the degree of one who prays during the night and fasts during the day.
The greatest saint in the world is not he who prays most or fasts most; it is not he who gives alms, or is most eminent for temperance, chastity or justice. It is he who is most thankful to God.
Satyagraha and civil disobedience and fasts have nothing in common with the use of force, veiled or open.
Periodic fasts are necessary to flush out the poisons.
There is a prophetic release that occurs in a church or an individual who fasts continually for forty days.
Lenten fasts make me feel better, stronger, and more active than ever.
What the eyes are for the outer world, fasts are for the inner.
How much does the universe weigh, when it fasts for infinity?
Fasting, as some people speculate, is not a bodily torture, martyrdom, or a cross, but it is a way to elevate the body to reach the level of cooperation with the soul. When we fast, our intention is not to torture the body but to shun its behaviour. Thus, one who fasts becomes a spiritual and not a physical person. Fasting is an ascetic soul which takes the body with it as its partner in asceticism.
Prayer, fasting, vigils, and all other Christian practices, however good they may be in themselves, certainly do not constitute the aim of our Christian life: they are but the indispensable means of attaining that aim. For the true aim of the Christian life is the acquisition of the Holy Spirit of God. As for fasts, vigils, prayer and almsgiving, and other good works done in the name of Christ, they are only the means of acquiring the Holy Spirit of God. Note well that it is only good works done in the name of Christ that bring us the fruits of the Spirit.