The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge. The life force, which is ordinarily absorbed in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath.
But now I know that there is no killing A thing like Love, for it laughs at Death. There is no hushing, there is no stilling That which is part of your life and breath. You may bury it deep, and leave behind you The land, the people that knew your slain; It will push the sods from its grave, and find you On wastes of water or desert plain.
Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self, it's no wonder that we get hooked on thinking that happiness comes from the satisfaction of desires. This is the meaning of the
Peace signifies more than the stilling of guns, easing the sorrow of war. More than escape from death, it is a way of life. More than a haven for the weary, it is a hope for the brave.
Those who are broad-minded and considerate are like the spring breeze, warm and nurturing, at show touch all being grow. Those who are envious an d cruel are like the snow of the northlands, stilling and freezing, at whose touch all beings die.
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
Oh, gentle feelings, soft sounds, the goodness and the gradual stilling of a soul that has been moved; the melting happiness of the first tender, touching joys of love- where are you?
Let me not beg for the stilling of my pain but for the heart to conquer it.
