I drink a lot of protein shakes and do a lot of weight lifting.
It's all about mechanics; all the weight-lifting in the world can't help you if you're not running correctly.
I'm not a weight lifter. I'm a seeker. Weight lifting is so insignificant in my life.
If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be
Weight lifting is the easiest part of my day.
Think of aerobics plus weight lifting minus the music or camaraderie. Combine unalloyed endurance with straightforward strength and demand poise, timing, and practiced form as well. Think of pure pain: that's the ergometer.