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Lee Haney Biography

Lee Haney (born November 11, 1959) is an American former IFBB professional bodybuilder. Haney shares the all-time record for most Mr. Olympia titles at eight with Ronnie Coleman.

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Lee Haney Quotes

When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle

Calorie, Goal, Increase, Intake, Levels

Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc. ).

Jogging, Jumping, Movements, Resistant, Training

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Bodybuilding, Burning, Eat, Food, Rule, Take

With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.

Cancer, Cheer, Diabetes, Fat, Heart, Holiday

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Developed, Exercise, Pace, Stamina

The muscle and the mind must become one. One without the other is zero

Become, Mind, Muscles, Zero

Beginning with exercise, the best training program available for real results is circuit training.

Circuit, Exercise, Program, Real, Results, Training

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

Blessing, Glory, God, Impact, People, Use

Walking is great to be used as an exercise program.

Exercise, Program, Used, Walking

Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.

Active, Centers, Children, Kids, Sports

The circuit training program along with a healthy clean diet is the way to excellent results.

Circuit, Clean, Healthy, Training, Way

When exercising, be sure to focus your attention on what you are doing.

Attention, Exercise, Exercising, Focus

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Educating, Father, Fitness, Parents, People, Sports

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

Beautiful, Empty, Fit, Physical, Real, Takes

I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and chill out. You have to breathe through life, man. Have fun

Exhale, Fun, Guys, Men, Thinking, Winning

A lot has been written about the merits and problems with detox but it is definitely worth it overall.

Definitely, Detox, Has Beens, Merit, Merits, Problem

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

Everything, Important, Market, Mean, Right, Use

When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.

Concerned, Guy, Lines, Mean, Olympia

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Attitude, Confidence, Eat, Hard, Hard Work, Pretzels

Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

Eat, Kids, Parent, Step, Times, Volunteer

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Lee Haney Biography

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