Liverpool will be the most profitable investment I've ever made.
Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc. ).
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R. I. P.
I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.
The muscle and the mind must become one. One without the other is zero
Individual peace is the unit of world peace.
My goal is to share all my learning, all of my knowledge, so that other generations of martial arts will benefit.
I like to make things. Its been part of my identity since I was a kid.
His constant fight is with the Nafs (self-interest), the root of all disharmony and the only enemy of man. By crushing this enemy man gains mastery over himself; this wins for him mastery over the whole universe, because the wall standing between the self and the Almighty has been broken down. Gentleness, mildness, respect, humility, modesty, self-denial, conscientiousness, tolerance and forgiveness are considered by the Sufi as the attributes which produce harmony within one's own soul as well as within that of another.