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Shadows are falling and I've been here all day<br>It's too hot to sleep, time is running away<br>Feel like my soul has turned into steel<br>I've still got the scars that the sun didn't heal

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Mike Moreno

Anyone and everyone can and will succeed.

Succeed, Everyone
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Despite what many nutritionists have preached for years, rapid weight-loss diets can be healthy if done correctly and can work wonders on reducing pounds and inches in just days.

Loss, Years, Healthy, Done, Work

The garden is doing so well, we have so many greens and radishes that everyone is enjoying. Also, we are using one square as a compost bin, the Green Team is collecting food waste at lunch. Things are looking great, a huge thank you again.

Team, Garden, Squares, Compost, Everyone, Thank

You've got to stop eating unhealthy crap. You've got to eat vegetables, fruit and lean meat.

Eat, Fruit, Meat, Stop, Vegetables

Brand-new research suggests that the faster you take weight off, the longer you keep it off. Now that's a reason for dieters everywhere to rejoice.

Research, Weight, Reason, Keep, Everywhere

Just remember, you are not alone, in fact you are in a very common place with millions of others. We need to help each other and keep striving to reach our goals.

Remember You, Remembers You, Goal, Reach, Place, Millions
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