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The necessity of pursuing true happiness is the foundation of all liberty- Happiness, in its full extent, is the utmost pleasure we are capable of.

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Lee Haney

Muscle and water is critical in burning fat.

Burning, Fat, Muscles, Water
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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Exercise, Fitness, Goal, Goals, Small, Stimulate

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Bodybuilding, Burning, Eat, Food, Rule, Take

The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R. I. P.

Bodybuilding, Past, Personal Opinions, State, Laughed, Upper

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

Blessing, Glory, God, Impact, People, Use

The muscle and the mind must become one. One without the other is zero

Become, Mind, Muscles, Zero
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