I was too worried about the grades and I should have been more worried about learning.
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
So what is a good meditator? The one who meditates.
Suffering usually relates to wanting things to be different from the way they are.
That's why it's called a practice. We have to practice a practice if it is to be of value.
Do not speak about anyone who is not physically present.
The more we genuinely care about others the greater our own happiness & inner peace.
Focus on your strengths, not your weaknesses.
I am not a morning person.
I guess you could say it's always been my destiny to be a performer.
I'm focusing on healing lives and teaching people that they can heal - giving them tools to heal.