I'm lucky to have a great support system in my friends and some of my family. If you have those people that you trust, go ahead and fall back into them and let them be your hammock and cocoon and let them embrace you.
You are about to start the greatest improvisation of all. With no script. No idea what's going to happen, often with people and places you have never seen before. And you are not in control. So say 'yes. ' And if you're lucky, you'll find people who will say 'yes' back.