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You need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being.

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George A. Sheehan

The mind's first step to self-awareness must be through the body.

Sexy, Inspiration, Self, Step, Body
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It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.

Against, Beginning, Competition, Ideas, Motivational, Running

Running is just such a monastery- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.

God, Monastery, Psychological, Retreat, Running, Spiritual

The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.

Become, Heading, Influenced, Real, Running, Sports

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.

Different, Enduring, Happiness, Happy, Motivational, Struggling

There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.

Artist, Compulsion, Fitness, Motivational, Running, Saint
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