The worst feature of this double consciousness is, that the two lives, of the understanding and of the soul, which we lead, reallyshow very little relation to each other; never meet and measure each other: one prevails now, all buzz and din; and the other prevails then, all infinitude and paradise; and, with the progress of life, the two discover no greater disposition to reconcile themselves.
Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!