Wth subtly developed body awareness, it is possible for the individual to become the conscious orchestrator of health.
My son is 12 now, and is really getting into girls. A lot. But the thing about twelve year old boys is that they don't possess what I like to call that. . . discretionary gene yet. We were walking home from the ballfield the other day and there was a woman walking towards us who was. . . gifted. I saw them, and I saw him see them. But she was too close for me to go, "Dude, shut up. " She hadn't walked two feet behind us and he goes "God dang, did you see the SIZE of those things?" And all I could say was "Yeah, I did!"